Five advantages of eating on the ground

Knowing you can eat it on the ground
               If you sit at your dining table when eating at home, this information will start after you eat sitting on the ground.
                Sitting on the ground eating is not just part of our culture but also has scientific basis for health.
               Learn, eat sitting on the ground about five major benefits arguably stunned you.
Beneficial for digestion
              The cross legged on the ground state of the account at the time when you sit in this chair and lotus yoga is easy.
               Eat when you are straight forward crouch and then the action of the abdominal muscles is exercising the stomach acids are formed. This is digesting food properly.
Beneficial in weight loss
               Sitting on the ground eating helps in weight loss. Sit in chair focuses on the brain and nervous system and remains active signal before feeding places. This will save you from Over diet and weight will be controlled.
The body is flexible
                   Dining chair by sitting in lotus posture, or lower back, pelvis, stomach muscles strong and flexible to happen. The state is stretching the muscle flexibility of the body remains.
Currency reserves the right
                 Eating is sitting on the ground with your back straight and Poacher is absolutely sick. Pain in the shoulder and the waist to keep away from this way of eating is perfectly fine.
For long life
                   According to the research of Preventive Cardiology of the European Rnl lotus posture sitting on the ground the lifetime of people who eat 6.5 times higher than normal.