Tips to Avoid Dandruff

           

              What are you so disturbed by Dandruff hair all the way to redemption by spending on expensive and branded cosmetics are given up? If so, be sure to see a change in your diet.

Diet intake of these things you will be away from the cold hair Dandruff problem.

Chickpea

                  Chickpea salad just as chick peas or not let your mouth water, but are also helpful in removing Dandruff. These include vitamin B 6 and zinc help to overcome Dandruff.

Ginger

                   Dandruff often occurs due to an upset stomach. The ginger is consumed, the stomach and the right to fight Dandruff contain antibacterial ingredients and anti dandruff..

Garlic

                  Garlic contains Alcuin yield substantial element called works of natural anti dandruff. Avoidance of intake of garlic in the diet is Dandruff.

In the Russian case of too much paste on scalp massage you can find and drop from the Dandruff.

Sunflower seeds

                  Sunflower seeds contain good amounts of vitamin B6 and zinc. It kept the body metabolism and building control sebum on the scalp is not Dandruff.

Banana

                     Bananas vitamin B6, A, C and E, and zinc Minerals contain substantial elements ? These are not just the hair away from the Dandruff but also make hair stronger.