Saturday, June 14, 2014

Summer holds fit and slim friendship with lemonade

                    Daily consumption of lemon water not only keeps you fresh, but it has many advantages. Knowing them you would like to start your day with lemon water. Lemon is very beneficial. Healthy for our health in many ways proves it. Lemon various vitamins and minerals is considered a treasure. The water, protein, and glucose is present Carbohydrates. Lemon is a better source of vitamin C. various vitamins such as thiamine, Riboflavin, niacin, vitamin B6, folate and Vitamin - E is present in small amounts.
                   Drank a glass of warm water, add lemon juice in the morning, then it is helpful in weight loss. You can either take it several times a day. Drink a glass of water every hour can do wonders for your body. Every morning on an empty stomach with hot water, lemon and honey drink is obesity. Lemon throws your body out of potentially harmful substances.

                  Lemon lowers blood pressure and stress. For healthy skin as well as the liver is even better. Digestive system, balanced weight and lemonade in preventing many cancers is helpful.

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