Bad odor coming from your partner complain about your friend and you are too scared to talk to ? To the consumption of foods rich in vitamin C and tea drinking can overcome your bad breath . Amrapali Patil dietitian and weight management specialist to complete a breath of freshness assigning some simple tips.
Water : In the mouth a little water and light - light rinse or spit either give water to drink . Saliva in the mouth from becoming subject to clear bacteria flourish , which thrives not breath.
Vitamin C : Orange or lemon species other sweet fruits , lemon juice and all citrus fruits rich in vitamin C are found , and these fruits are very helpful in eliminating bad breath . Vitamin C is known as Jiwanuon fighting substances.
Apple: When we eat the apples, cut , secretion of saliva in our mouth is faster . It makes our mouth is clean and all Jiwanu a way of escape . Then we would not cause bad breath.
Tea Cinnamon : Cinnamon received very common spice in our kitchen . Drinking hot tea with cinnamon spices up the ranks largely rid the smell coming from the mouth may be sufficient.
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