Stress or tension is a major problem in today's lifestyle. It
is responsible for many serious diseases. After around it, not only their
productivity can be increased, but much better and happier way of life can be lived.
According to doctors, increasing stress impotence in men. Has become the
commonest cause of stress. India 'stress' the number of patients with and has
risen to nearly 85 percent. Tension ' Testosterone called, are hormone deficiency,
which can lead to male impotence and premature ejaculation sufferers.
What is stress?
Stress is a behavior, when a change occurs. It is caused by
physical and emotional conditions, we threatening, misleading, and no exciting
or exotic treats. Stress is caused by the chemical hormones, which then comes
out when it feels threatened or sees uncertainty.
If you are under stress, it is dangerous for your health.
Even the most stress:
According to the 2014 cast career military personnel
the stress of the job. This list firefighter, pilot, such as Event Coordinator
and reporter jobs are in the top 10.
Tension:
Worry about money, work load, higher conflict in relationships,
health problems, etc. more mobile and internet use.
A little stress is good:
If you’re a bit tense at times it is beneficial for you too.
Research says that the ability to learn many Cortikostron called stress
hormones in the body makes little stress, which plays a key role in increasing
mental capacity. It has the capacity to learn. Fitness is a little tension in
the body increases the amount of antioxidants. It keeps fit and healthy skin is
too young.
Research says it is too bad and scary that people who
understand the stress, strain them lightly than 43 per cent of people who live
their lives.
Loss of stress on the body:
The hair loss seem increasingly tense situation.
Dryness of mouth ulcers due to stress and higher.
Mental and emotional stress has effect on lungs.
Many diseases of the skin including eczema and obesity is
caused by stress law.
Duodenal ulcers due to stress and problems can occur STOMACH.
Cardiovascular disease is the cause of stress and hyper tension.
Has the effect of stress on reproductive Organs.
Impotence in men is increasing.
Good Diet:
Meditation:
Stress Depression seems to be when it rises. So
daily meditation. Additionally, the Daily Workout or Yoga. This is largely benefit.
Do not take caffeine if you are in stress limit the amount
of caffeine. Stay away from coffee and cold drinks etc. . . . Soda, Strong Tea,
and Chocolate Do not get so sleep came.
And also...
Social stress should be greater than the individual.
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