Thursday, February 27, 2014

Tips to avoid kidney disease

                  After the age of thirty to forty years of decline in kidney function. To avoid this, the first steps have proven very effective. Some easy ways to fix it . 
The early symptoms of the disease :
                   The legs and swelling under the eyes , fatigue and shortness of breath on walking quickly , at night - get up to urinate , loss of appetite and digestion is not right to stay , blood loss Yellowing of the body .
In India: Doctors in India, one in every 10 people have some form of chronic kidney disease more likely.
 Diabetes and blood pressure: 
                    Diabetes, blood pressure and heart problems facing the people most likely to have kidney disease. In the body, sugar, cholesterol and blood pressure measures to prevent the progression of kidney disease is a must to avoid. Kidney care to reduce or control the amount of salt in your diet is a good idea.
Keep catering care: 
                        If a person has the habit of eating too much fast food, so be careful from now will be better. At the age of thirty people eat fast food only once a week should have. It keeps them healthy kidney is healthy to grow and age. As well as eating fish, melon, orange, ginger and lemon should specifically include.
17 per cent of Indians more pressure on kidney diseases in his face.
64 percent of Indians with kidney disease and high blood pressure hypertension is to reckon with. 
Create drunk Distance: 
                          The drug is harmful in all diseases, but has much influence upon the kidney. Taking too much alcohol and smoking damages the kidneys do. The kidney function declines to less than 20 per cent. So stay away from them at the same kidney disease can be avoided. 
Common habits, the kidneys are:
                            - Do not pee on the go

                            - Rose least 7-8 glasses of water to drink

Wednesday, February 26, 2014

Tips to love your partner

                      That's like all the couples that his life be filled with happiness. His partner never upset him. Give them an example to the world of love and relationships. If you think something similar to our relationship experts follow these tips.
 To maintain the beauty secrets...

Take the time for yourself
                  Happy married life to make time for yourself to start. Relationship experts say that a happy marriage is the one in which men and women have some time for yourself. Opportunity to spend time alone with yourself, then you will know yourself better. Depth will understand your wishes and desires.
Get yourself connected to each other
                With his partner in his hand and saw in his eyes - the second recall, which you will love. Understanding of an important thing to do before rising and is firmly in your relationship.
Romance is also important 
                 Relationship to dissolve the romance does not have to spend too much. Small - Citi holds extremely important things, so not losing any chance of giving pleasure to each other. You can find out by talking to each other what they feel romantic.
Go to bed together 

                When you share a bed, so why not make it a habit to go to bed as well. It is not necessary that you go to sleep at the same time. If the partner has a habit of sleeping early and you prefer to read a book before bed, so it can work on the beds. So if the partner can work out other. Your partner will appreciate the close.

Tuesday, February 25, 2014

Tips to manage small home

                Your flat is small or crowded room is so small that it seems to be an increased baggage? So with a little imagination, you can give your room look bigger. 
Here, five easy steps that will help about as small rooms can be even larger.

Use glass
            The steep ridges of the shirt is helpful to look taller, bigger rooms look similar to glass used in furniture makes sense. For instance, glass or mirrors on the walls of over more glass work table or shelf, they are helpful to all the rooms look larger.
The color of the walls
           The color of the walls to give the room look bigger or smaller is crucial. Light-colored walls of the room look bigger because of the reflection of light is greater. White, cream, beige, light pink, etc. colors seem more spacious room.
Storage furniture 
          Use the box over the furniture in your room is not just the extra things to help fill empty rooms and great look but also help in giving.
Use shelf 
          Rooms on the walls from floor to ceiling shelf use. Small baskets and do not spread to showcase not only the room but clean rooms and a panoramic help.
Please focus on lighting

Focus on Lighting. Light Bulbs items at several points in the room the appearance of a room is large.

How to reduce obesity?

               Obesity is more common in women after the age. According to doctors, obesity, not only unhealthy eating - eating is a habit, rather than menstrual irregularity occurs. Experts also believe that much has the effect of obesity in women than men. Is the only physical effect of obesity on men, but women have to face in both physical and mental?
The impact of obesity on women: 
- Always remain in tension, which is why they go into depression.
- Obesity trench foot ankles.
- To be painful joints.
- Irregular menstruation.
- Stretch marks on the skin ... etc. . . .
Where obesity increases:
                 Thai: Thai increases in the first place, because that is when menstruation stops, does not open, then degenerates and thick thighs are so thick that walking - the trouble seems to be coming to travelers. 
Stomach: Increased stomach and bowels usually depends on the period and the pain seems to stay. It decreases appetite and gas formed. Living with stomach feels heavy. 
Waist: The waist is visible long-term obesity. The body seems to be unformed and increased weight is due to pain in the knees. 
               Chest and Back: tight dresses for women are often on the chest and back. It increases the fat.
What to do... 
1) Placed in sunlight is beneficial to drink water.
2) Lemon time - time not Drink warm water to pour. Take plain water. Hot water occasionally can lead to weakness, looks on.

3) Tea with snacks, breads and biscuits should not. Just have tea and tea drinking Drink water after 10 minutes. Would reduce obesity.

Sunday, February 23, 2014

Tips to increase memory with healthy diet

Again and again irritating habit of forgetting? 
Do you often - small habit of forgetting to forget things and often face the embarrassment?
If so, learn about the seven diet may help to sharpen your memory .
Pistachios
Often due to poor memory deficiency in the body is called Thymine. ½ cup pistachios 0.54 mg Thymine is found which is helpful in improving memory.
Wheat
The amount of vitamin E in wheat germ or wheat germ all. Vitamin E is beneficial for the brain and improve memory is helpful.
Berries
There are good amounts of antioxidants in the berries to overcome problems related to memory and good memory can be helpful.
Carrots
Diet carrot is great for memory. This element is called carotene is found in great quantities in the brain is highly beneficial for health. Almond and walnut juice is very beneficial for good memory and sharp mind.
Egg
The element contains good amounts of egg lecithin, which is helpful to strengthen brain cells. Amounts to 50 to 70 mg daily is crucial to brain uptake .
Lady finger
There is also a good memory consumption of okra. It contains antioxidants that help in improving memory.
 Mary Rose

 ​​Mary Rose, which is used in many non- veg food for Aroma is the best recipe for having a good memory. Drinking morning tea by boiling the leaves also helps improve memory.

Wednesday, February 19, 2014

Recruitment for 504 medical officers

                Haryana has begun the process of recruiting 504 medical officers. The government has invited applications for 504 posts
309 This post is related to reserved categories.
 Total posts 195 posts in the general category of SC 189 posts, 
14 posts of OBC,
Ex-servicemen and dependents 41 post,
 ph. 50, 
Special Backward Classes and Economically Backward Class 7
7 Word and freedom fighters dependents include a post. 
             Official spokesman of the state reserved for dependents of freedom fighters February 28, 2013 ex as per reservation policy applicable or only in respect of OBC vacancies will be filled.
             Haryana resident candidates will be given the benefit of reservation. Scheduled Caste, Backward Classes, Ex-servicemen, freedom fighter dependent and disability certificates by the appropriate authority of the State Government's current direction.
 The guidelines are issued
              Postgraduate Degree and Diploma for these positions and preference will be given to candidates with experience of rural service. In addition, the selection of candidates on the waiting list will be equal to 50 percent of advertised positions. The waiting list will be valid for four months before the issuance of letters of appointment. 

                    Candidates for these positions have an MBBS degree, internship completion certificates, registration is not permanent or is awaiting results, cannot apply. Incomplete applications will not be accepted.

Power a 96 Micromax Canvas

                 Micromax Canvas The series has been very popular. The company has now launched a powerful smartphone battery. India's leading mobile phone manufacturer Micromax (Micromax) new device in the smartphone segment A 96 Canvas Power (A96 Canvas power) is lowered.
The USP of the phone battery
             The USP of the phone is its battery. 4000mAh backup battery to power the better it is. 5.5 hours talk time and 450 hours standby company boasts of time. 
Canvas Power 5 -inch TFT display (TFT Display) 480x854 pixels and the screen is Resolution.
5.0 megapixel camera
             Game and application to handle a 96 quad core GHz processor 512 MB ​​RAM and 1.3 (Gigahertz Quad core Processor) is. The main camera is 5.0 megapixels while the secondary camera in the phone is of 0.3 megapixels.
With 3G support
              Micromax A- 96 Power With 3G support, WI - Fi and Bluetooth will also feature. Jellybean Android 4.1 phone has been introduced. The Owner may be a bit outdated.
Price Rs 9,990 

            The two GSM SIM -based dual SIM phone can be used. The phone’s internal memory and Micro SD 4 GB of internal storage memory and Expand memory up to 32 GB with the help of micro SD card can be used. Based Android operating cost of this phone is Rs 9,990.

Tuesday, February 18, 2014

Job opportunity in Indian Railway

Under East Central Railway Recruitment 2014 total 422 posts to be filled.
          In these positions, fiat, has invited applications for welders and other trades.
     Qualified candidates March 14, 2014 may submit applications until 4 pm till evening.
The written test will be held to fill positions.
posts- 
       Mughalsarai division of East Central Railway invites applications for 422 positions. 
These fiat 240 posts, two posts of Mkanist, welders 12 posts, 29 posts Ilektrishiyn includes 18 office and wireman.
Mechanic also includes three posts 107 posts and Turner. These terms diesel, are divided into categories such as electronics.
 Age limit- 
          These positions for different classes for different age limits have been fixed.
Must be age 15 to 24 years for general category. OBC should be 15 to 27 years. Sc,st. from 15 to 34 years and 15 to 34 years for general category disabled, handicapped OBC 15 to 37, 15 to 39 years for sc.st. Should be disabled. 
Determination of age January 1, 2014 will be.
These mandatory qualification
            Qualification from a recognized board or university by the application subject to be 10th pass with 50 percent.
ITI degree in addition to related trades.
How to apply 
           All qualified candidates to apply photocopy of certificates certified by a Gazetted Officer began making five bucks stamp envelope to send by ordinary mail.

The application is sent to the address, the address - East Central Railway, Mughal Sarai, PO - Mughal Sarai, District - Chandelle, Uttar Pradesh. For more information, log on to the website http://www.rrcecr.gov.in/.

Useful tips for careless women

                       While every person in your life fluctuation will have to see, but especially for women this context, the challenges are greater increases. Life than men fluctuation profound influence on his life, because he would keep the house and outside balance. In such a situation, many times they are too careless.It was previously believed that more men than women in mental labour and therefore most in need of rest, but it is not. According to a study recently published in Science World, far more women than men work. Why they need more rest.
                     If women want to be happy so many very small - may find little reason. Good health, relations, energy and enthusiasm keeps us alive. Therefore, for women we bring here are some great ideas, which may be useful in their lives.


1. Not have to be Superwoman: 
                It has been observed that women often think she can or will do all the work alone. First, your body's ability to identify and act accordingly.
2. Remember to Take Medication:
                 It is mostly seen in women taking the drug are so reckless disregard of its own and is the leading cause of negligence. Responsibility towards children go home and that they themselves ignore. The result is that the Careless are to your health.
3. Sleep:
             Women work from morning to evening work. Like so many women are cast on the day the machine. Comfort is also essential for better health. So definitely take 7-8 hours of sleep. Experts have found that the more we use day in mind, our sleeping hours are determined on the same basis.
4. Do not panic:
           Before leaving office chores to women, such as sending children to school, breakfast - tea has to undertake. She is very tired by evening. Such hand burns while cooking, falling or slipping in Vosrum is common for them to go. It’s a sign of haste. Do not work in a hurry.
5. Go to roam:

            Has been observed that month - month passes and surroundings are rarely far apart. This leads to the monotony of life. There is excitement. Is a kind of depression? Therefore, regardless of how the burden of work may be, must create the program to go out once a week. Your town has many places where you can go and can spend some quiet moments.

Monday, February 17, 2014

The most beautiful mathematical formulas

           Some mathematicians at University College London during brain scanning, the 'unpleasant' and 'beautiful' equations shown.The researchers found that the art in the top part of the brain is activated part of the ' beautiful ' is inspired by mathematics. 
The researchers say that beauty can cause neurologically. 
Although Euler and mathematical formulas of Pythagoras rarely Mozart, Shakespeare and placed parallel to van Gogh.The study, published in Human Neuroscience Frontiers 15 mathematicians, math formulas were 60. Researcher Prof.upon hearing the song. '' 
This part of the brain located between the frontal cortexes Arbito.
The most beautiful formula
           Brain scans showed that the mathematical formula the more ' beautiful ' were ranked, they were more successful in brain waves. Institute of Mathematics and Its Applications involving Professor David Percy is also the preferred formula. 
He says, '' This is a real classic and you cannot do something better than this. ''
He says, '' It is unfathomable to see as much as the normal ones. There are five important mathematical constant - zero, 1, E, pie and I (basic imaginary number). ''There are three basic functions of mathematics in the formula, summation, multiplication and exponent.
He says, '' Initially you will not realize its complexity. It gradually gets affected. But just as you’re listening to music, you will be exposed to the wind, suddenly you would be surprised. '' 
         Srinivasan Ramanujan's mathematical formula in this study (Infinite Series), and Functional Equations of Riemann has been one of the most vexing sources.

Fast Speed ​​Data Transfer pen drive

The problem would be the fact that the mobile does not have the pen drive. But the pen drive you can use both mobile and computer. SanDisk (SanDisk) in its portfolio, including two USB has announced to launch in India. Able to act fast before SanDisk USB 2.0 has been launched.The company says that it has launched two USB will operate at a faster rate than before. 


Ultra Dual USB Drive
            SanDisk Extreme Pro USB 3.0 (SanDisk Extreme PRO USB 3.0 drive) and SanDisk Ultra Dual USB drive (SanDisk Ultra Dual USB Drive) launched called USB High Performance are based on both. SanDisk Extreme Pro USB 3.0 flash drive is designed keeping in mind the professional tasks that 60 times fast USB 2.0 drive works. It has 128 GB storage capacity.
1,000 high- rez photos in 35 seconds Transfer 
            According to the company the speed of sending data over the USB 240 MB (one second) and data speed to 260 MB (one sec).In the second movie of its motion to transfer the consumer than 1,000 high- rez photos can transfer in 35 seconds. USB 3.0 Flash Drive by SanDisk site is officially priced at Rs 16 388.
Special for Android smartphone and tablet 
           The SanDisk Ultra Dual USB drives launched by the Android smartphone and tablet users especially have been designed keeping in mind. Through this drive to burn data secure way to store backup files can be stored. 
           The easiest way to multimedia smartphone, tablet and can be transferred between computers. The USB has been launched in 16 GB and 32 GB versions. Cost of Rs 1,199 on the site SanDisk 16 GB and 32 GB is priced at Rs 3,800.

Sunday, February 16, 2014

An opportunity to become an officer in the army

           In any part of the three wings of the Indian Army, who aspires to become a youth CDS do not sit for the exams. CDS passed the examination, candidates are invited for interview. 
          In this test, IMA, INA and the Air Force Academy for English, general knowledge questions are asked and the Officers Training Academy Elementary Math’s English and General Knowledge questions are related. 
100 points with respect to each question paper is of two hours duration. The written test will be called for interview on the basis of merit list.
CDS has the academic qualifications for
            For IMA and Officers Training Academy graduates in any discipline can apply candidates. Indian Naval Academy received an engineering degree from any recognized institute is eligible candidate. 
In addition to Air force Academy of Engineering Bachelor’s degree candidate or candidates can apply it at the XII who have studied physics and Math’s.
This is the age limit for these posts 
Is scheduled for 18 to 24 years.
More information is available on the website.
The application of such 
           Under SSC Pilot / Observer can give my service positions. Select the service every year in March / April and October / November is the release. 

           The online application system. Is also directed to send the printout of the online application. Detailed information is available on the website of the Indian Navy.

Education Friend will be adjusted to the position of assistant teacher

                 1.70 million Friends without education in the state of Tet same shall be adjusted to the position of assistant teacher.They will pay scales of assistant teacher. 60 -year- old assistant teacher education will become friends. 
             Chief Minister Akhilesh Yadav held Friday at the Cabinet meeting chaired by Education adjunct faculty positions to accommodate friends UP Teacher Service manual amendment was approved in 1981.Mandate in this regard will be issued soon. Reporters after the Cabinet meeting, the Chief Minister informed of this decision. He made ​​it clear that it will be adjusted to the position of teacher education friends. 
             He said the Cabinet approved the revised rules education assistant teacher friends after two years' training, the provision is adjusted to the position.
Training Like - will be fulfilled, they will continue to be adjusted. While education is over 60 thousand to 64 thousand friends of the training will be completed soon. Of the remaining 46 thousand training is to be completed by 2015.
             January 14, 2011 in the state National Council for Teacher Education (NCTE) approved, the education and training of BTC friends two year correspondence has been launched.
Graduates will then wait
            Ready to adjustments made ​​in the manual adjustment of the position of adjunct faculty of education Friend graduate qualification is fixed. Many intermediate education friends are nearby.
After graduating at age 60 years is therefore unlikely to be a teacher. In the third phase, most of which are scheduled to train 46 thousand education Inter are friends. 
Such adjustment shall be
60 thousand teachers will be the first step in supporting education Friend
64 thousand adjustments in the second stage

46 thousand survivors will be the training of education Friend

Gunday Hindi Movie review

              Valentine’s Day special occasion Awaited MOST Yash Raj banner movie ' Goon ' has been released. In the film, Ran veer Singh, Arjun Kapoor and Priyanka Chopra in the lead role. Ali Abbas Zafar, the director, the film is released on Friday, but failed to have any significant mark.
The film 
                ‘Goon ' two orphaned children (i.e. Bikram claimed that Arjun Kapoor Ran beer Singh) is the story of punk who has to be forced by circumstances. At the age of 12 he had to flee to save the life for the first time, the World Refugee told him. Talk around the year 1971, during the War of Bangladesh runners - had to rush Kolkata. Calcutta became the largest of the entire goons.
However, the twist in the story comes when the two had no evidence against the government. The ACP Irrfan Khan, Satyajeet government goons are sent to catch. Meanwhile, Vikram and Bala met cabaret dancer Nandita (Priyanka Chopra) is from. Nandita sit at the heart at first sight.
                   The two goons in love on one side, the other side to gather evidence against them are ACP. Love, friendship and the action film and reaches. 
ACP catch the movie gangsters Irfan whether and Nandita who is one of the goons, you know it will turn to the theater. 
Acting
                  Arjun and Ranbir both in terms of acting in the film that we have not seen any particular chemistry. Both just played his role in the film. Yes, somewhere - anywhere there is both good acting. Priyanka Chopra to play a role in the film’s first cabaret dancer. The PC acting and especially her style Attract audience is on their side. As usual this time Irfan has fulfilled its role. 
Music
                  ‘Goon ' music fittingly. Sohail Sen. has composed film music, the lyrics by Irshad Kamal are. All of the songs in the movie “Marie entries Tune ' being most preferred. Ranbir - Arjun Broman’s show two songs of the film 'party - E - Ishq ' and the title song are also good. However, the film’s Sad Song ' Saniya ' and romantic song ' live ' impression are not successful. Meanwhile, Priyanka in the film Cabaret number can force you to swing. 
Guidance
                   “My brother’s bride “Ali Abbas Zafar in his second Directorial Venture, cannot hold its own. The direction of the film is the film’s weakest link. However, Ali, Ranbir, Arjun and Priyanka got three stars is very hard, but he will bring work or not is hard to say.

Overall speaking, if you are free this weekend only see the romantic and action movie. If you want to see the movie with a particular plan, then you may be disappointed.

Reviews of Hollywood movie frozen

                     Adults with children’s animation film on the Disney Magic is frozen. November 22 limited release, the film grossed worldwide Rs 5653 crore. He has the third best running film in 2013 - The Hunger Games - Catching Fire is left behind. He received Oscar nominations for Best Animated Film and Best Song’s. Weeks in the Billboard album charts in four separate sound track is top. Bad Boys soundtrack achievement in 2003 was two.
                    Disney has announced a version of the movie musical. There are also signs of the theme park. An animated movie by Disney in the U.S. do not earn enough. Disney memorabilia, such as frozen in the store Gudiyha, Costume sales are getting heavy. Frozen is also popular on the Internet. U.S. 23 -year-old Lisa Rosenberg frozen Minneapolis wants to look like a princess. When Lisa and her friend Mary Meegan online that they are making the costume of heroine are such a group on Facebook called him.                                    
                 Hans Christian Andersen's 1845 tale “The Snow Queen", a film that focuses on Princess Elsa and her younger sister Anna. The story is part of a charming prince. The film’s song ' Let It Go' is very popular on the Internet. By December his music video eighty million to 50 million views on YouTube. Demi Lovato's rock version received 6 million to 90 million viewers.

Saturday, February 15, 2014

You can also do it

               Vaishali’s story is an example to all the circumstances, are driven by pretending hands tied. The simple little town - when highly educated Vaishali was going to get on their battle to him neither money nor a roof to live. Recalling those days, says Vaishali, I wanted to do something that my name. Vidisha was not possible. Bhopal Vidisha Vaishali arrived with the same hell. Bhopal coming she took some financial help from a friend and after a few attempts got Rs 500 as office assistant job started. Studying and living - earning it had little to eat. Some friends helped her, so she got a second job for Rs.1500. 
Challenges the way full... 
             Vaishali says, my dressing sense was good, but I did not know was that I became a designer. I began in a small fashion technology institutes, but the fees due in a few days to get over it disappeared. But I have not given up. Vaishali to understand the technical tactics for designing the syllabus of Bhopal ordered the SNDT University. She says I own a portfolio with the help of the syllabus, which caused me a little of Vadodara teacher got a job designing fashion designing institutes. The job opened the door for me to Mumbai. 
Efforts results found:

            Mumbai arrived a few days Vaishali worked in a garment export house. A client bank loan helped him, so he started first boutique in Malad. Pearl Institute diploma in fashion designing from Delhi so she knew that now was the perfect way to him. There were way too many troubles. Lakme Fashion Week with hard work to take part in the dream remained consistent with Vaishali. She says I have to have some special designs, the jury came to appreciate my design Lakme Fashion Week in Mumbai and made ​​my selection. In the fashion show, I gathered up the colors associated with childhood dreams that in my clothes. On such a big stage designed watch collection was extremely pleasant, Vaishali recalls. For nearly a decade, a point made ​​by Vaishali, about which he had never imagined. Today they - Known fashion designer Vaishali S in Mumbai. Design House runs its own name.

Tips for Online dating

                       Online dating talk - When you’re in love. Life partner as you wanted, just got it, but now how upset you visit and what kind of dating one - Learn to each other completely. 
                  The pattern of dating in India is somewhat different than other countries. In other countries, the first one - are the same, would love to live with married parents are shaking and then. However, love and marriage in India is thinking something different. The first boy - girl's parents meet to negotiate the marriage. Then who is to be married, they meet. Married and love. Then begins a new life somewhere. This Arranged Traditional way of marriage.
                     The time now is changing rapidly and there are also some variations marriage. Today's generation has changed the meaning of marriage. The bridal party before the wedding the groom looking people get away - far were cast. Coils were inserted. Transaction was referring to. It was decided to be the case. Marriage bureau was introduced later, but now the situation has changed.
1. How to Join... 
                    No big deal to meet someone abroad. You can get anywhere, but India will have to think several times before a meeting. Online dating has taken care of that mixed with all members of the family, so nice of him to know about the family. Family members as Facebook, online chat with each other - talk. A - Other well - like air.

2. Join our...
                   You parks, restaurants, malls, anywhere can be seen sitting in the corner of two lovers, but today’s era has changed. Now loving restaurants, pubs, ice cream parlors and malls replace public places or - meet other people like at home. This is the perfect way to meet, because you - get to know each other.
3. What to do...
                 In today's busy life, that’s not much time to go on a date or to a Meaningful activity - more time together to stay together. Today, online dating has changed the activity. Shopping on a date, go to lunch or to watch a movie together. If you are feeling bored on a date, you can also change the dating partner. For this you have to take care of some limitations, no need to change the style.
4. What the...
                 If you both have a common habit is much better. In such a - the other studies, likes, dislikes and may Topics discussed. Additionally, one - trying to learn about each other can work. Love, marriage, children, parents, no desire to work in the future and about habits - interact with each other. After all these things in mind and make you think about your partner.
5. How to Breakup... 

                    Online dating is that it is the right one - no pressure of any kind over the other. If you are looking to get your thoughts are with you, cannot be separated. With each other - you do not get the idea that you - understand the other's feelings may be different from the rest without problems. If you have decided to be different, so you start creating a distance. Short talk on the phone or, ' I 'm busy ‘, I'm talking to someone else ' may send such messages, so that it is understood that you do not want. Among the most important of all these things, then please update your profile.

Sunday, February 9, 2014

Homemade beauty parlor

                 You can make a healthy face pack.  1 tablespoon flour, 1 tablespoon yogurt, 1 tablespoon cream and a pinch of turmeric powder and mix well. Now it Apply to your face and neck for a while. This will eliminate tanning your face and we will see face aglow.
                 Vinegar works cleansers for the face. It brings freshness to the face immediately. If you have apple vinegar on the face initially increase your blood circulation. The result will see you soon. Lovely and fabulous important role in catering to the skin. Eat fruits as much as possible, include yellow and green vegetables. Eat more green vegetables is increasing the amount of iron in our body. The body stays healthy and keeps freshness in the face.

                 Detoxifies our body out of the water, so every day should drink at least 8-10 glasses of water a must . Rose Facial Wash with water several times, it will not mess up . Exercise increases circulation of blood in our body. Our face is shining and it looks pretty. Yoga and enjoy a day of fresh air is good for our health too. It retains the freshness of the face.

Saturday, February 8, 2014

Tips to avoid arthritis pain

                Joint pain can occur at any age stage. Arthritis pain in the elderly is high. The easiest way to avoid this is that in time is to introduce some measures. This joint pain that occurs with aging problem could be over forever. 
Learn about arthritis...
               More information about arthritis, the higher you will fight it. Arthritis pain can be easy and effective way of avoiding it.
After the age of 60 to 42 per cent of Indian elders’ arthritis, osteoporosis or arthritis pain is there.
Some measures to reduce the pain of arthritis by adopting effective results can be found in time.
Keep the Weight Control...

                 Less pressure on the bones in weight control. This can be avoided by having joint pain. According to Dr. Roy Drew University of California, people who are overweight, causing more stress on their bones are more prone to arthritis. The higher the weight, the bones rub together, going to eat much more. This problem also arises from the weakening of the bones.
Get daily workout...
                 If you exercise, such as walking or swimming activities are far from giving your body a little trouble definitely bring one of these routine. Doing so keeps your body maintain flexibility of joints and discomfort of arthritis that occurs with aging will be less. Physiotherapists Dr. Cumin Tot half hours per day for any kind of exercise is very beneficial. Gym, walking or swimming due to arthritis in old age could be reduced by 40 per cent.
Low heel pain may also...
             Just wear high heels is harmless to health. For low-heeled footwear zip also the problem of back pain? May be responsible. Research has revealed that any soled shoes Unstable adversely affect health. This research covers the 115 people who had to face the problem of back pain. People who work two hours a day of standing and walking, they should wear shoes without heels. The research included 95 per cent of people wear footwear heels without pain relief.
Chiropractic therapy...
             In the therapy pressure is created by the hands on the person's particular joints. It strengthens bones and discomfort of arthritis can also be avoided. Chiropractic the pen back to the patient in therapy is very relaxing. This is Spinal flexibility of the joints and it's easy to move. This problem of getting rid of stiffness and tightness can be found.
Take calcium rich...

             If calcium supplements compared to the dietician Andy semen milk, cheese, yogurt, etc. When consumed, it does not affect the body adversely.

Friday, February 7, 2014

Girls virginity to lose men in the name of tradition

                 In every society - like the traditions and conventions. Even in this age of progress almost every society has its own traditions, too. And that is the problem that the traditions, prejudices as many places people are moving to. South - East Africa in Malawi through the camp early sexual activity is being carried on such evils. 
               In Malawi parents send their daughter sex camps start. Ten- year-old daughter for sex of her mother - father sent him to camp early sexual activity. Knowing that his ten year old daughter lost her virginity can.
               Girl to his parents sent him saying that he will share with his friends in the camp. When the girl arrived at the camp said there was going to have sex. Camp was being said that he will soon lose its childhood stage.
               Ten -year-old Grace Golden Village located at a short distance from his home were sent to the camp. Grace was in the camp with his grandmother. During a week in camp elders he was taught to respect and household chores. Was apprised of the same sex.
              He arrived on a visit to Malawi with the United Nations Foundation, the team told reporters that a woman was encouraging girls to sexual activity. He was telling the girls about Kusasa Funbi means through practice is to eliminate their inexperience. Ie, women girls for sex was also saying to practice. 
              This appalling practice is not new. These long- standing tradition from generation to generation part.
Camp was apprised of the fact that the girls how to dance and other ways to please men. Camp that he was not aware of it all the way from conception is a risk of infection. The girls also described how to protect themselves.
             Girls Inpavarment Jwoys network communications consultant, says that girls often have no choice. His own parents bring their adult male. Even the girl does not even know who he is being asked to build a relationship with.Malawi has been facing the problem of AIDS. Malawi, like many countries are South Africa are grappling with the problem of AIDS. As a result, approximately five million children are orphans that happening. 
                   Femininity girls in camps in preparation for the handover of them is a man. This also ignores the fact that he has not yet adult.
The World Health Origination said Harriet Change many regional communities in Atlantic, where teens would not make any sense. It does not matter whether he is a child or adult.

            Harriet said that sex is a dark side to these countries. The country's three-quarters of the population lives below the poverty line is spending.
            Harriet says that some parents want their daughter to become pregnant. When a girl is married, often sooner.

            Name of child marriage in the world in terms of Malawi’s 10 ranks. According to the data of the 14.2 million women who married at a young age is increased to 15 years. Akan den show that most of the girl’s death is caused by disorders occurring during pregnancy.

Tips to pass through break-up stage

              Tanya and Aditya past three years - were in a relationship with each other. Their breakup was a day. After a few days with Aditya New girlfriends have started a new life, but the life of Tanya’s problem has increased. Aditya she wanted, she did not forget. Then he sleep medicine, counseling sessions and tried many ways to help. But all to no avail. However, Aditya never seen again turned to Tanya.
           Girls often have to pass through this stage. Need to make themselves vulnerable in these situations, but have to prove themselves. Depression due to the fact that girls are under emotional. Seems to lose his confidence and he blamed himself behind all this, but that is not going to gain you anything except pain. Going to have to understand that life does not end. You have to control yourself. First of all you have to remember to turn off your relationship. Try to learn about the weakness of his own searching. Make sure to look for the cause, which is why the breakup occurred. That does not mean the look is just your fault.
           Remember that sometimes it takes two to clap with one hand. May have resulted from the fault on both sides. Do not spend time alone in the house. Share your pain with your friends, but friends who understand your feelings. Friends and family lived with his normal life. See comedy movie, so have a smile on your face.
        If you are fond of reading book, read your favourite book writers. Keep yourself busy all the time to say that. Whether spiritual or social organization may also joined. Pass some time in an orphanage and old age home so happy to see the joy on the faces of others.
       1. Yoga and Meditation: It has been shown that people recover from the pain of the breakup with boyfriend revenge and manages an affair with someone else. If you are doing that, then absolutely not. Relation to fall in the second is not bad, but just for revenge and it is wrong to connect emotionally. You are not weak. Should assume that the situation yourself and quit. Yoga and meditation is the best option for you. It will compete with tensions.
       2. To block him on social media: If you were negotiated between the first social media social media to block it, or leave unlike. Indeed, ex- partner again and again to see the post is difficult to miss him. Because it often happens that after a breakup, you do not like to see her face.
       3. Natural Way: Walking distance travelled in the morning. It is also good for health and for reducing stress breakup. Also if you are swimming by swimming. Because of this separation in mind the ongoing upheaval in joining the gym can divide your attention.
       4. News of the battle situation to occur. This may be your last visit, but the pain may be in our best try, but do not hate. The most important thing is not to tell about his new relationship. These are just rubbing salt on the wounds of work.

      5. On Mobile message or e - mails to the breakup sounds simple enough, but please. Your romantic relationships would be better not to resort to eliminate them. Similarly, denial is not the end of everything. Maybe your partner wants you to stay away a while and come back to it later.

Wednesday, February 5, 2014

Impotencei s dangerous for health

           Stress or tension is a major problem in today's lifestyle. It is responsible for many serious diseases. After around it, not only their productivity can be increased, but much better and happier way of life can be lived. According to doctors, increasing stress impotence in men. Has become the commonest cause of stress. India 'stress' the number of patients with and has risen to nearly 85 percent. Tension ' Testosterone called, are hormone deficiency, which can lead to male impotence and premature ejaculation sufferers. 
What is stress?
          Stress is a behavior, when a change occurs. It is caused by physical and emotional conditions, we threatening, misleading, and no exciting or exotic treats. Stress is caused by the chemical hormones, which then comes out when it feels threatened or sees uncertainty.
If you are under stress, it is dangerous for your health.
Even the most stress: 
          According to the 2014  cast career military personnel the stress of the job. This list firefighter, pilot, such as Event Coordinator and reporter jobs are in the top 10.
Tension:
         Worry about money, work load, higher conflict in relationships, health problems, etc. more mobile and internet use.
A little stress is good: 
           If you’re a bit tense at times it is beneficial for you too. Research says that the ability to learn many Cortikostron called stress hormones in the body makes little stress, which plays a key role in increasing mental capacity. It has the capacity to learn. Fitness is a little tension in the body increases the amount of antioxidants. It keeps fit and healthy skin is too young. 
           Research says it is too bad and scary that people who understand the stress, strain them lightly than 43 per cent of people who live their lives.
Loss of stress on the body: 
         The hair loss seem increasingly tense situation.
        Dryness of mouth ulcers due to stress and higher.
        Mental and emotional stress has effect on lungs.                                  
        Many diseases of the skin including eczema and obesity is caused by stress law.
        Duodenal ulcers due to stress and problems can occur STOMACH.
        Cardiovascular disease is the cause of stress and hyper tension.
        Has the effect of stress on reproductive Organs.
        Impotence in men is increasing.
Good Diet:
 Healthy diet can have a good mood. Omega-3 fatty acids and vitamin B-12 helps to change the mood. 
Meditation: 
        Stress Depression seems to be when it rises. So daily meditation. Additionally, the Daily Workout or Yoga. This is largely benefit.
Do not take caffeine if you are in stress limit the amount of caffeine. Stay away from coffee and cold drinks etc. . . . Soda, Strong Tea, and Chocolate Do not get so sleep came.
And also...
          you can work creative as painting or writing. To change the mood of the music or the TV to the stand.

Social stress should be greater than the individual.

Sugar is the Sweet poison for health

                  There are two issues related to sugar, which is made ​​somewhat less consensus. Leave that to lose weight, eat dessert first and then second, is equal to the sweet taste of intoxication. However, two things are linked. First, understand that it is sweeter than sweet artificial means, such as sugars, sweets, ice cream, cold drinks and stuff. The doctor and scientist, toxins, and highly detrimental drug substance has said.
Sweet with artificial problem is that this is slightly different. With pride does not adopt any other addiction.
                         Methodize plate is served with sweet. All of them will say that a piece of sweet, but it is the opposite. He falls behind because of the sweet addiction. Now you see how the two things are connected!
Yes, the body requires glucose to function efficiently. So that technology exists only in our body, the fat in the diet, the complex sugars and protein extracts carbohydrate. Body plainly fined sweet, it affects the process of work. Sitting - getting food platter, why so hard to no sleep the body is recent. Then the desire again and again looks to be sweet to get that straight.

                       It is not an enemy plot that put sugar addicts, so it can be stored away to keep preaching about. That has been proven through research accustomed to eating sweet if it is removed, it seems to sink into despair. The sweet eat, the more desire to eat. Why are not sweet eaters away from the hand plate?
Refined or rather artificial sugars obesity not only raises your body from the outside, but inside it contains fructose liver fat-fashioned feel. Increases the level of insulin in the body and knocking your diabetes. Everything exists as Packet band hidden sugars in food, whether sweet taste can be felt immediately. Please know that bread, Peperoni, tomato sauce, peanut butter, sugar, etc., are all the biscuits. And then we cakes, sweets, puddings too fiercely eat, avoid sugar, but to celebrate it.

                       Get the most complex carbs, such as cereals, pulses, lentils, chick peas, etc... These bodies shall sugars, but very hard work, slowly. Take sweet natural as far as possible, such as fruits, dates, figs, raisins, etc... Depressed mood or laziness is said to be dominated, so sweet to eat, will become good.
The easiest way to avoid the pretext that they do not eat a lot. Divided into four parts, somewhat to eat. After breakfast food, then some grains, nuts, puffed rice, and dinner. It will not cite in the middle of dessert. Too much passion, so after every meal, eat a fruit or dates or figs etc...

Sunday, February 2, 2014

Tea will be away from Bad Breath

                         Bad odor coming from your partner complain about your friend and you are too scared to talk to ? To the consumption of foods rich in vitamin C and tea drinking can overcome your bad breath . Amrapali Patil dietitian and weight management specialist to complete a breath of freshness assigning some simple tips.
                     Water : In the mouth a little water and light - light rinse or spit either give water to drink . Saliva in the mouth from becoming subject to clear bacteria flourish , which thrives not breath.
                    Vitamin C : Orange or lemon species other sweet fruits , lemon juice and all citrus fruits rich in vitamin C are found , and these fruits are very helpful in eliminating bad breath . Vitamin C is known as Jiwanuon fighting substances.
               Apple: When we eat the apples, cut , secretion of saliva in our mouth is faster . It makes our mouth is clean and all Jiwanu a way of escape . Then we would not cause bad breath.
                Tea Cinnamon : Cinnamon received very common spice in our kitchen . Drinking hot tea with cinnamon spices up the ranks largely rid the smell coming from the mouth may be sufficient.

Micromax launches new canvas with earning balance

                       Micromax is taking an aggressive approach to the new year . Since the beginning of 2014 after Micromax has launched a smartphone . Bolt Series, the new smartphone launched by the company online . Micromax then my laptop and tablet mix Laptab 'CES 2014 launched . Micromax later appeared on the canvas XL Home Shop 18 . The last few days of the company, its 'Mad About Ads' teaser campaign was launched . The Micromax app advertising (MAD) was for . Now the company 's first smartphone that will come with the app , has been launched.
                       Micromax has launched the canvas is MAd A94-8,490 rupees . With this phone in India Micromax has added to its range of budget smartphone . MAD has a particular application in the phone . It is very beneficial for the user . Users can also earn money through it . The Micromax past few days, Facebook began marketing its new smartphones . The official Facebook page , the company had posted photos of MAD 94.
                      Micromax company to attract users to a particular application is put into your new smartphone . Advertisements this app will point you see . Redeem these points ( to go back ) can be . The more points, the more the balance of your pre-paid or post-paid offers will be credited in the account . Tata Teleservices something important role of this app is just like GET . In this app , launched a few days ago there were similar features.
                 The MAD MAd A94 Micromax smartphone app will be available right now . The company currently has no information about any other smartphone Micromax app will it or not. Micromax MAD MAD A94 smartphone app to use the moment you have to use.
                  Micromax launched in 8490 for Rs 4.5 -inch FWVGA screen also comes with new smartphone . 480 * 854 pixels screen resolution to get the phone . It's going to feature dual SIM smartphone will also feature 3G connectivity .